Arabian Dive Roll
Arabian Roll
Dive roll entered from a backward takeoff with a half twist into the forward dive.
Coaching resources
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Arabian Roll”.
Arabian Roll
Dive roll entered from a backward takeoff with a half twist into the forward dive.
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Arabian Roll”.