Tic Tac
Tic-tac
Push off a wall with one foot to redirect momentum, gain height or clear an adjacent obstacle.
Coaching resources
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Tic-Tac”.
TTNO FOOTAGE YET
Tic-tac
Push off a wall with one foot to redirect momentum, gain height or clear an adjacent obstacle.
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Tic-Tac”.