Balance
Rail Balance · Équilibre
Walking or holding position on rails, ledges and narrow surfaces.
Coaching resources
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Rail Balance: Static”.
BNO FOOTAGE YET
Rail Balance · Équilibre
Walking or holding position on rails, ledges and narrow surfaces.
ADAPT coaching database ↗ — Biomechanics, coaching points and common errors under the entry “Rail Balance: Static”.